Breaking negative thinking patterns : a schema therapy self-help and support book
Genderen, Hannie van, Jacob, Gitta, Seebauer, Laura
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.-Represents the first resource for general readers on the mode approach to schema therapy -Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns -Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy -Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online -Written by authors closely associated with the development of schema therapy and the schema mode approach.
Abstract:
Abstract:
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.
Tahun:
2015
Penerbit:
John Wiley & Sons
Bahasa:
english
Halaman:
196
ISBN 10:
1118881745
ISBN 13:
9781118881743
Fail:
PDF, 2.44 MB
IPFS:
,
english, 2015
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